Restorative Yoga Therapy for Breast Cancer Patients/Survivors

Title: Restorative Yoga Therapy for Breast Cancer Patients/Survivors

Date: February  2^nd, 2019

Time: 1-2:30pm

Free Event for Breast Cancer Patients and Survivors

Description: Recent Medical studies have shown that yoga classes can have a huge amount of health benefits for those living with, or with a history of, breast cancer. Yoga helps reduce fatigue, and stress; builds new energy and self-confidence and also improves sleep.  Overall improving your quality of life.

We invite Breast Cancer patients/survivors whether in treatment or out of treatment, to join us for this free yoga class. The session will include gentle and restorative yoga postures that will bring ease of movement and comfort back to your body. While living with cancer, inner resources may leave you depleted; this session will increase your sense of inner peace and help regain strength and mobility. No prior yoga experience needed.

Yoga instructor: Kaline Aoun
Kaline is a certified Vinyasa and  Yin Yoga Teacher. This year she has completed an advanced Yin Teacher training in NYC and has also become a certified Therapeutic Yoga teacher, which incorporated different styles of yoga, breath work, meditation, anatomy, Ayurveda and Chinese medicine. Kaline is also a Reiki II practitioner, awakening the intuitive energy that helps her connect with every living being around her.

Medically Supervised by: Dina Barakat Clinic – Breast Cancer Rehabilitation Section

Sponsored by: Yoga Souk Beirut