Ten Principles of Vinyasa – Intelligence, Nature & Mind in Yoga Practice

Ten Principles of Vinyasa – Intelligence, Nature & Mind in Yoga Practice
Saturday Feb 9, 2019
From 5:00 – 7:00PM
Fee: 30$ ( Early Birds before Feb 5 ) or 35$
Booking is required. Call us on 81/ 608607 or email welcome@yogasoukbeirut.com

In this workshop we will learn and practice 10 fundamental principles that relate directly to Vinyasa and from the practice of Hatha Yoga. Through Asana (postural forms), Pranayama (energetic content), we can to directly experience how the intelligence of Mother Nature is infinitely woven into every aspect and layer of our human experience: from senses, to our discursive thoughts – it is all a part of Nature.
We will learn about how to create a relationship of these principles through a guided journey and yoga practice that will hope to deepen our understanding the fundamentals aspects of Vinyasa. All levels are welcome.