Jivamukti Yoga Workshop w/Rima

Saturday Feb.4:

• Jiva Fundamentals: Open to all but mostly geared to beginners
• Jivamukti Yoga’s Essentials: Part of this workshop will be a lecture on the main components that make up the Jivamukti Yoga method and the other part will be filled with classic Jivamukti Yoga sequences that will stir your inner fire and burning desire for all that is uplifting.

Sunday Feb.5:

• “Advanced” Open Class: Open to all but mostly geared to seasoned practitioners
• The Magic Touch of Assists & Asana Lab: Receiving a good assist in a yoga posture can transform us on the spot. Assists are about exchange – an exchange between two beings; an exchange that involves receptivity, reciprocity and participation. Whether you are a teacher or a student, we are all yoga practitioners who yearn to understand on an experiential level the dynamics of the “magic touch.”

Check our event page for more details.