Arm Balances & Inversions Workshop w/Olivier David

Saturday July 1:
3:30pm-6:00pm: ARM BALANCES & INVERSION WORKSHOP PART II

In this workshop:
– You will learn the correct alignment and engagement in arm balances and inversions
– Tackle preparation techniques to strengthen and ready the body
– Break down the evolution of arm balances and inversions in the ashtanga method
– Find the lighter side of the ashtanga practice

// Open to all levels

// Price: $50

Check our FB page for more details.