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Arm Balances & Inversions Workshop w/Olivier David
Saturday July 1: 3:30pm-6:00pm: ARM BALANCES & INVERSION WORKSHOP PART II In…

Arm Balances & Inversions Workshop w/Olivier David
Saturday June 3: 3:30pm-6:00pm: ARM BALANCES & INVERSION WORKSHOP PART I Saturday…

Ashtanga Fundamentals Workshop w/Seta
ASHTANGA YOGA FUNDAMENTALS: * The importance of Tristhana: How the three places…

Jivamukti Yoga Workshop w/Rima
Saturday Feb.4: Jiva Fundamentals: Open to all but mostly geared to beginners…

Ashtanga Yoga Workshops w/Olivier
Workshop # 1 on January 28th ASHTANGA BASICS: In this workshop we…

Inversion Workshop w/Tiffany
Inversions are the most powerful of the asanas. They affect one physically,…

Ashtanga Yoga Self-Practice Lab w/Spiros
This workshop tackles a lot of hands-on yoga practices interspersed with discussions of…